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Health & Wellness

Foods to help with menopause symptoms.

Foods to help with menopause symptoms.

It doesn’t seem fair does it? The physiological transitions we experience as women with their associated psychological symptoms seem never ending....
Menopause Womens Health
Golden Goddess Hormone Balancing Bites

Golden Goddess Hormone Balancing Bites

Our Golden Goddess blend contains both Ashwaganda and Maca powder perfect for balancing hormones at different stages in the monthly cycle and duri...
Anxiety & Stress Mood Womens Health
CBD Oil Guide for Buyers

CBD Oil Guide for Buyers

I recently sat down to be interviewed by The Telegraph. The journalist explained the article would clear up some of the confusion around CBD. Duri...
CBD Oil
Mood Boosting CBD Smoothie

Mood Boosting CBD Smoothie

One of the great things about The Tonic CBD spray is that the CBD is blended with MCT from coconut oil which makes it very mild to the taste....
Anxiety & Stress CBD Oil Mood
CBD and the endocannabinoid system.

CBD and the endocannabinoid system.

The endocannabinoid system is a fascinating discovery and relatively new in the field of medical research. It all began with the first discovery ...
CBD Oil
How Raw Cacao helps with anxiety & mood

How Raw Cacao helps with anxiety & mood

Raw cacao is very different from the cocoa powder you see in the baking or hot chocolate aisle. Yes, they both come from the cocoa bean but the pr...
Anxiety & Stress Mood Raw Cacao
5 Study based benefits of 5-HTP

5 Study based benefits of 5-HTP

There have been numerous scientific studies involving 5-HTP but what exactly is it? 5-HTP stands for 5-Hydroxytryptophan which is an amino acid th...
Anxiety & Stress Mood Sleep Weight management
How does CBD work inside the body?

How does CBD work inside the body?

When CBD was first discovered in the cannabis plant scientists had no idea that we too produced cannabinoids. Early study found that CBD was an ac...
CBD Oil
CBD a potted history

CBD a potted history

What is CBD and where did it come from? How was it discovered?  We give you a potted history of CBD (Cannabidiol) to explain better what it is and...
CBD Oil
Lose weight with some essential healthy habits.

Lose weight with some essential healthy habits.

Diets are often short term (restrictive) solutions whereas healthy habits are with you for the long haul. When you introduce any change it can be ...
BBC News feature Green Goddess CBD Oil Products

BBC News feature Green Goddess CBD Oil Products

The BBC paid us a visit to talk about the CBD oil product range for Look East. We have had such good feedback from the CBD oils since launch and we...
CBD Oil
8 essential habits for a stress free life

8 essential habits for a stress free life

Long term stress has a big impact on our general health. The chemical cocktail that is released into the body during periods of stress is detriment...
Anxiety & Stress