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CBD Bliss Balls

CBD Bliss Balls

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Written by Angelina Nizzardi
If you have been enjoying our CBD Oil liquids and want to experiment with them as a culinary ing...
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5 Study based benefits of 5-HTP

5 Study based benefits of 5-HTP

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Written by Angelina Nizzardi
There have been numerous scientific studies involving 5-HTP but what exactly is it? 5-HTP stands...
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How does CBD work inside the body?

How does CBD work inside the body?

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Written by Angelina Nizzardi
When CBD was first discovered in the cannabis plant scientists had no idea that we too produced ...
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CBD a potted history

CBD a potted history

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Written by Angelina Nizzardi
What is CBD and where did it come from? How was it discovered?  We give you a potted history of ...
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Roasted Chickpeas Healthy Nibbles

Roasted Chickpeas Healthy Nibbles

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Written by Angelina Nizzardi
The mild, nutty taste of chickpeas make them a great snack to accompany weekend drinks. Healthie...
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Lose weight with some essential healthy habits.

Lose weight with some essential healthy habits.

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Written by Angelina Nizzardi
Diets are often short term (restrictive) solutions whereas healthy habits are with you for the l...
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BBC News feature Green Goddess CBD Oil Products

BBC News feature Green Goddess CBD Oil Products

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Written by Angelina Nizzardi
The BBC paid us a visit to talk about the CBD oil product range for Look East. We have had such g...
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8 essential habits for a stress free life

8 essential habits for a stress free life

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Written by Angelina Nizzardi
Long term stress has a big impact on our general health. The chemical cocktail that is released i...
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Turmeric Iced Tea

Turmeric Iced Tea

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Written by Angelina Nizzardi
Turmeric is an amazing ingredient for health and valuable part of nature's pharmacy. It contains...
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The best sleep advice for a peaceful nights rest.

The best sleep advice for a peaceful nights rest.

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Written by Angelina Nizzardi
Let’s be clear from the start. Read these sleep pearls of wisdom and ignore 90% of sleep related...
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6 Bedtime snacks for a better night’s sleep

6 Bedtime snacks for a better night’s sleep

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Written by Angelina Nizzardi
Whether you are struggling to fall asleep or stay asleep there are some useful nutrients that ha...
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13 Quick Fire Mood Changers.

13 Quick Fire Mood Changers.

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Written by Angelina Nizzardi
We have 13 quick ways to flip your mood on days you feel a low mood brewing. It’s surprising how...
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How can Moringa benefit me?

How can Moringa benefit me?

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Written by Angelina Nizzardi
Moringa is a leafy green plant with quite a history. Native to India but widely cultivated in As...
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Chocolate Stress Balls

Chocolate Stress Balls

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Written by Angelina Nizzardi
The method for making these stress busting balls is simple but the science behind their anxiety ...
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Spicy Squash Soup

Spicy Squash Soup

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Written by Angelina Nizzardi
When the temperatures go below zero and the heating has been on continually for 3 days there is ...
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Vegan raw chocolate nut cups

Raw Fruit & Nut Chocolate Cups

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Written by Angelina Nizzardi
If you love a little chocolate you must try raw chocolate. Yes it still contains the calories bu...
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9 stress busting tips at Christmas

9 stress busting tips at Christmas

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Written by Angelina Nizzardi
For many of us Christmas can lead to feelings of overwhelm. Our already groaning to do lists are...
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Lentil, green bean & courgette soup

Lentil, green bean & courgette soup

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Written by Angelina Nizzardi
Simple, nourishing & warming lentil soup with green beans and courgettes. I don't like shop b...
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Smoked Tofu Wellington

Smoked Tofu Wellington

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Written by Angelina Nizzardi
A hearty Christmas lunch recipe for your veggie or vegan guests. The effort doesn't reflect th...
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Guide to Hygge the Danish art of heappiness

9 step guide to Hygge – the art of happiness.

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Written by Angelina Nizzardi
Hygge has arrived and everyone seems to be talking about it. It makes Denmark one of the happies...
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Squash, ricotta & spinach bake

Squash, ricotta & spinach bake

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Written by Angelina Nizzardi
Twice baked squash and creamy ricotta make this vegetarian bake a dinner party dish. It takes a l...
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6 sleep tips for a busy mind

6 sleep tips for a busy mind

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Written by Angelina Nizzardi
We can all relate to a time when we have gone to bed, tucked ourselves in, closed our eyes only ...
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Vegan rice crispy cakes

Vegan rice crispy cakes

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Written by Angelina Nizzardi
Who says you have to be a kid to love a rice crispy cake? I love mine cold from the fridge. The c...
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Macadamia chocolate orange cream

Macadamia chocolate orange cream

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Written by Angelina Nizzardi
Macadamia cream with a chocolate orange flavour that melts in the mouth. Easy to make with only a...
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Quorn & green lentil stew with sweet veg

Quorn & green lentil stew with sweet veg

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Written by Angelina Nizzardi
Quorn and green lentil stew with sweet vegetables is warming, bursting with nutrients and super s...
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Leeks in coconut cream

Leeks in coconut cream

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Written by Angelina Nizzardi
This is a vegan recipe that uses coconut oil & coconut milk to make a creamy white sauce for ...
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Vegan peanut butter cups

Vegan peanut butter cups

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Written by Angelina Nizzardi
Our new favourite treat, a  creamy raw chocolate with a rich peanut butter cup filling. Vegan pea...
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7 reasons why volunteering is good for your health

7 reasons why volunteering is good for your health

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Written by Angelina Nizzardi
We all know that Volunteering does good. It supports worthy causes, directly helps others and ma...
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Pumpkin Soup

Pumpkin Soup

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Written by Angelina Nizzardi
The key to a tasty pumpkin soup is to roast the pumpkin. Popping wedges of pumpkin in the oven wi...
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Best raw chocolate recipe

Best raw chocolate recipe

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Written by Angelina Nizzardi
We have been experimenting with the perfect raw chocolate recipe.For those of you new to the conc...
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Potato & Cauliflower Curry

Potato & Cauliflower Curry

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Written by Angelina Nizzardi
The aroma from this potato and cauliflower curry is incredible. As it sits on the stove top simme...
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Raw cacao bounty balls

Raw cacao bounty balls

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Written by Angelina Nizzardi
I used to love a bounty bar when I was a kid. I liked mine nice and cold from the fridge. Whilst ...
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40 quick sleep tips

40 quick sleep tips

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Written by Angelina Nizzardi
Struggling to get a good night's sleep? Do you wake in the night and find it difficult to drop b...
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Spinach pie

Spinach pie

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Written by Angelina Nizzardi
This is an all season dish that everyone loves in my house. Eat it cold with crisp salad or strai...
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The best vegan brownie recipe

The best vegan brownie recipe

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Written by Angelina Nizzardi
The problem with lots of vegan brownie recipes is the high oil content. In lieu of eggs the oil ...
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Green Goodness Soup

Green Goodness Soup

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Written by Angelina Nizzardi
Green goodness soup is a deliciously simple way to get your greens. Dip in a crusty bread or enjo...
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