Easy Fermented Vegetables

Easy Fermented Vegetables

Have you ever fancied creating a ferment to benefit your gut but didn't know where to start? Our...
Balance & Boost Smoothie

Balance & Boost Smoothie

Our green balance and boost smoothie is more meal in a glass that gives you a steady supply of e...
Breakfast Berry Boost

Breakfast Berry Boost

This is a satisfying berry based breakfast smoothie with a high dose of antioxidants to get the ...
Courgette Hummus

Courgette Hummus

   This hummus is simple to make, really tasty and keeps in the fridge for 4 days in an airtight ...
Get the glow - Orange & Carrot Smoothie

Get the glow - Orange & Carrot Smoothie

  This orange and carrot smoothie is packed full of vitamin C for an immune system boost. The ke...
Raw Spinach Soup for Immune System Support

Raw Spinach Soup for Immune System Support

I'm sure you have heard of gazpacho, well this is a version of the cold soup with spinach, tomat...
Supporting your immunity during Corona Virus

Supporting your immunity during Corona Virus

Our immune system is a complex and amazing creation. It is our first line of defence when expose...
8 Reasons To Use Spirulina

8 Reasons To Use Spirulina

Spirulina is a super charged addition to any diet. A nutrient dense food that contains everythi...