Easy Fermented Vegetables

Easy Fermented Vegetables

Have you ever fancied creating a ferment to benefit your gut but didn't know where to start? Our...
Balance & Boost Smoothie

Balance & Boost Smoothie

Our green balance and boost smoothie is more meal in a glass that gives you a steady supply of e...
Green Goodness Smoothie

Green Goodness Smoothie

Everything in our Green Goodness smoothie comes from chlorophyll rich green leaves from our gard...
Breakfast Berry Boost

Breakfast Berry Boost

This is a satisfying berry based breakfast smoothie with a high dose of antioxidants to get the ...
Courgette Hummus

Courgette Hummus

   This hummus is simple to make, really tasty and keeps in the fridge for 4 days in an airtight ...
Get the glow - Orange & Carrot Smoothie

Get the glow - Orange & Carrot Smoothie

  This orange and carrot smoothie is packed full of vitamin C for an immune system boost. The ke...
Raw Spinach Soup for Immune System Support

Raw Spinach Soup for Immune System Support

I'm sure you have heard of gazpacho, well this is a version of the cold soup with spinach, tomat...
Supporting your immunity during Corona Virus

Supporting your immunity during Corona Virus

Our immune system is a complex and amazing creation. It is our first line of defence when expose...
Why you should eat the rainbow

Why you should eat the rainbow

We have long heard the advice to eat wholefoods. This means eating natural foods in their whole s...
Are you getting enough antioxidants?

Are you getting enough antioxidants?

Most of us have heard of antioxidants. They help keep us young right? Fighting free radicals in t...
Blackberry Breakfast Pot

Blackberry Breakfast Pot

A simple blackberry pot with energy sustaining oats and antioxidant bursting blackberries. Blackb...
Raw cacao & banana overnight oats

Raw cacao & banana overnight oats

Quick, easy, simple and lasts for a few days breakfast. Our overnight oats keep in the fridge and...
Height of Passion Smoothie

Height of Passion Smoothie

Passion fruit adds a lovely flavour to a smoothie and give you bags of vitamins, minerals, fibre ...
8 Reasons To Use Spirulina

8 Reasons To Use Spirulina

Spirulina is a super charged addition to any diet. A nutrient dense food that contains everythi...
Green Goddess Granola

Green Goddess Granola

We love Granola but a good shop brought variety can be expensive and include ingredients that ram...
Sunshine Smoothie

Sunshine Smoothie

Green Goddess Sunshine Smoothie (it’s momentarily shining today) Ingredients 1 cup of Kale 1 bana...