Skip to main content
Our top skin saving foods

Our top skin saving foods

·
Written by Angelina Nizzardi
Its that time of the year when our skin adapts to the changing season. I’ve seen so many people c...
Continue reading
Can CBD help with my menopause symptoms?

Can CBD help with my menopause symptoms?

·
Written by Angelina Nizzardi
As a woman ages, so her levels of oestrogen and progesterone decline. This is a gradual process t...
Continue reading
A checklist for your mental health

A checklist for your mental health

·
Written by Angelina Nizzardi
We understand the benefit of keeping a watchful eye on indicators of physical illness but how man...
Continue reading
Why being in the zone is good for our mental health.

Why being in the zone is good for our mental health.

·
Written by Angelina Nizzardi
Think back to a time when you were so absorbed in a task that time flew without you noticing. A b...
Continue reading
What does CBD broad spectrum mean?

What does CBD broad spectrum mean?

·
Written by Angelina Nizzardi
When we break down the components of the cannabis plant it is made up of a fascinating array of b...
Continue reading
4 benefits of doing nothing

4 benefits of doing nothing

·
Written by Angelina Nizzardi
I could never properly rest. Even at times when my mind and body were screaming for respite I str...
Continue reading
An easy to grow herb for anxiety & mood

An easy to grow herb for anxiety & mood

·
Written by Angelina Nizzardi
Lemon balm (Melissa officinalis) is a gentle but effective mood-lifting and anxiety-reducing plan...
Continue reading
20 ways to stay sane during lockdown.

20 ways to stay sane during lockdown.

·
Written by Angelina Nizzardi
Despite current restrictions around lock down easing, many people are still quarantined in their...
Continue reading
Grounding techniques to reduce anxiety.

Grounding techniques to reduce anxiety.

·
Written by Angelina Nizzardi
Be strong then, and enter into your own body There you have a solid place for your feet Think abo...
Continue reading
4 key ways to manage anxiety during Covid-19?

4 key ways to manage anxiety during Covid-19?

·
Written by Angelina Nizzardi
We are undoubtedly in strange and unprecedented times and whilst that word is bandied about a lo...
Continue reading
Supporting your immunity during Corona Virus

Supporting your immunity during Corona Virus

·
Written by Angelina Nizzardi
Our immune system is a complex and amazing creation. It is our first line of defence when expose...
Continue reading
What are Adaptogens and how do they benefit our health?

What are Adaptogens and how do they benefit our health?

·
Written by Angelina Nizzardi
Adaptogens are real plant based heroes. They can help improve your stamina, boost immunity, help...
Continue reading
New Mum Sanity Guide

New Mum Sanity Guide

·
Written by Angelina Nizzardi
Becoming a new mum is a time of both joy and pain. Literal discomfort coupled with hormonal flu...
Continue reading
Why you should eat the rainbow

Why you should eat the rainbow

·
Written by Angelina Nizzardi
We have long heard the advice to eat wholefoods. This means eating natural foods in their whole s...
Continue reading
Green Goddess Organic Spirulina Facts

Green Goddess Organic Spirulina Facts

·
Written by Angelina Nizzardi
Because spirulina has such a high tolerance of salt and thrives in bodies of water which are st...
Continue reading
The health benefits of Maca

The health benefits of Maca

·
Written by Angelina Nizzardi
Maca is an amazing plant from Peru related to the humble radish yet has been prized for centurie...
Continue reading
CBD & Countryfile

CBD & Countryfile

·
Written by Angelina Nizzardi
Last week I attended an event whereby a lady asked me why we didn’t grow our own hemp crops for ...
Continue reading
Green Goddess Guide To Winter Wellness

Green Goddess Guide To Winter Wellness

·
Written by Angelina Nizzardi
Winter bugs can be a curse. From the sniffles to the full blown flu, as soon as the easterly win...
Continue reading
How can Cacao help my gut?

How can Cacao help my gut?

·
Written by Angelina Nizzardi
There is much talk around the importance of incorporating probiotics into our diet to promote g...
Continue reading
Food to eat for your mood

What to eat for better mood

·
Written by Angelina Nizzardi
Eat Mediterranean Scientists have discovered that those on a Mediterranean diet were 30% less li...
Continue reading
How mindfulness can help with anxiety and pain relief

How mindfulness can help with anxiety and pain relief

·
Written by Angelina Nizzardi
Mindfulness is an awareness of the present with the ability to remain conscious in all areas of ...
Continue reading
What is the Endocannabinoid System?

What is the Endocannabinoid System?

·
Written by Angelina Nizzardi
The Endocannabinoid System (ECS) is involved in the regulation of many physiological functions ...
Continue reading
Anxiety and the menopause

Anxiety and the menopause

·
Written by Angelina Nizzardi
We all associate menopause with hot flushes or dry skin but how many of us know that panic disor...
Continue reading
How to survive after a sleepless night.

How to survive after a sleepless night.

·
Written by Angelina Nizzardi
It is estimated that as many as a third of us suffer from insomnia. Sleepless nights can make the...
Continue reading
Spicy Chick Pea & Spinach Pot

Spicy Chick Pea & Spinach Pot

·
Written by Angelina Nizzardi
This dish is so simple and tasty. Makes a satisfying mid week dinner with a spoon of natural yog...
Continue reading
Golden Goddess Hormone Balancing Bites

Golden Goddess Hormone Balancing Bites

·
Written by Angelina Nizzardi
Our Golden Goddess blend contains both Ashwaganda and Maca powder perfect for balancing hormones...
Continue reading
CBD Oil Guide for Buyers

CBD Oil Guide for Buyers

·
Written by Angelina Nizzardi
I recently sat down to be interviewed by The Telegraph. The journalist explained the article wou...
Continue reading
Mood Boosting CBD Smoothie

Mood Boosting CBD Smoothie

·
Written by Angelina Nizzardi
One of the great things about The Tonic CBD spray is that the CBD is blended with MCT from ...
Continue reading
CBD and the endocannabinoid system.

CBD and the endocannabinoid system.

·
Written by Angelina Nizzardi
The endocannabinoid system is a fascinating discovery and relatively new in the field of medica...
Continue reading
How Raw Cacao helps with anxiety & mood

How Raw Cacao helps with anxiety & mood

·
Written by Angelina Nizzardi
Raw cacao is very different from the cocoa powder you see in the baking or hot chocolate aisle. ...
Continue reading
CBD Bliss Balls

CBD Bliss Balls

·
Written by Angelina Nizzardi
If you have been enjoying our CBD Oil liquids and want to experiment with them as a culinary ing...
Continue reading
5 Study based benefits of 5-HTP

5 Study based benefits of 5-HTP

·
Written by Angelina Nizzardi
There have been numerous scientific studies involving 5-HTP but what exactly is it? 5-HTP stands...
Continue reading
How does CBD work inside the body?

How does CBD work inside the body?

·
Written by Angelina Nizzardi
When CBD was first discovered in the cannabis plant scientists had no idea that we too produced ...
Continue reading
CBD a potted history

CBD a potted history

·
Written by Angelina Nizzardi
What is CBD and where did it come from? How was it discovered?  We give you a potted history of ...
Continue reading
Roasted Chickpeas Healthy Nibbles

Roasted Chickpeas Healthy Nibbles

·
Written by Angelina Nizzardi
The mild, nutty taste of chickpeas make them a great snack to accompany weekend drinks. Healthie...
Continue reading
skip carousel

Your Cart

Your cart is currently empty.
Click here to continue shopping.
Thanks for contacting us! We'll get back to you as soon as possible. Thanks for subscribing Thanks! We will notify you when it becomes available! The max number of items have already been added There is only one item left to add to the cart There are only [num_items] items left to add to the cart