Foods to help with menopause symptoms.
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It doesn’t seem fair does it? The physiological transitions we experience as women with their as...
Spicy Chick Pea & Spinach Pot
This dish is so simple and tasty. Makes a satisfying mid week dinner with a spoon of natural yog...
Smoked Tofu Wellington
A hearty Christmas lunch recipe for your veggie or vegan guests. The effort doesn't reflect th...
Macadamia chocolate orange cream
Macadamia cream with a chocolate orange flavour that melts in the mouth. Easy to make with only a...
Quorn & green lentil stew with sweet veg
Quorn and green lentil stew with sweet vegetables is warming, bursting with nutrients and super s...
Leeks in coconut cream
This is a vegan recipe that uses coconut oil & coconut milk to make a creamy white sauce for ...
Vegan peanut butter cups
Our new favourite treat, a creamy raw chocolate with a rich peanut butter cup filling. Vegan pea...
Pumpkin Soup
The key to a tasty pumpkin soup is to roast the pumpkin. Popping wedges of pumpkin in the oven wi...
Potato & Cauliflower Curry
The aroma from this potato and cauliflower curry is incredible. As it sits on the stove top simme...
Raw cacao bounty balls
I used to love a bounty bar when I was a kid. I liked mine nice and cold from the fridge. Whilst ...
Green Goodness Soup
Green goodness soup is a deliciously simple way to get your greens. Dip in a crusty bread or enjo...
Greenpeas, courgette and spinach soup
Simple, delicious and nutritious incorporating our Greenpeas plant protein with baby spinach and ...
Sweet potato & chilli bites
Spicy, crispy and sweet. Our sweet potato and chilli bites are the perfect accompaniment to cold ...
Green peas protein bites
High in protein, tasty and can be eaten raw or cooked. Green peas protein bites are delicious as ...
Mum on The Run Apricot Energy Bombes
Need an energy boost? Snacking can be an essential part of a busy day when stopping for a proper ...
Spicy Cauli Cous Cous
If you are looking for ways to add even more vegetables into your daily diet look no further than...
Roast carrot, ginger & miso dip
Simple yet sumptuous, our roast carrot, ginger and miso collaboration is spicy, sweet and Moorish...
Brazil nut and bean salad
The flavours of fresh green beans, sweet sun blushed tomatoes and crunchy brazils is divine. Our ...
Creamy butter bean dip
When is a dip not a dip? Or more to the point, when does a dip not taste like real and flavoursom...
Raw 5 seed energy bar with Mum On The Run
When we feel fatigued (late afternoon can be a killer) the body can start to crave a sugary snack...
Beetroot Hummus
Hummus will never be the same again after you have added beetroot. Roasted, boiled, pickled, beet...
Lentil, Coconut & Chilli Soup
Lentils, coconut oil, fresh chilli, onion and organic vegetable stock cube. Just 5 ingredients an...
Homemade Baked Beans On Toast
Baked beans on toast, the ultimate comfort food. I love this grown up version with garlic, onions...
Gym Bunny Protein Popcorn
A simple popcorn recipe with a delicious date, peanut butter, coconut oil and our high protein Gy...
Gym Bunny Post Workout Bites
Simple and delicious. Take these Post Workout bites with you or leave them in the fridge for afte...
Healthy, crunchy snacking -Fridge Pickles
I'm a snack fiend, always grabbing something to munch on the go. I find the best way to avoid the...
Simple Split Pea Soup
You may have passed the split peas on the Supermarket shelves and had no idea what they were. You...
