Foods to help with menopause symptoms.
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It doesn’t seem fair does it? The physiological transitions we experience as women with their as...
Spicy Chick Pea & Spinach Pot
This dish is so simple and tasty. Makes a satisfying mid week dinner with a spoon of natural yog...
CBD Bliss Balls
If you have been enjoying our CBD Oil liquids and want to experiment with them as a culinary ing...
Roasted Chickpeas Healthy Nibbles
The mild, nutty taste of chickpeas make them a great snack to accompany weekend drinks. Healthie...
Turmeric Iced Tea
Turmeric is an amazing ingredient for health and valuable part of nature's pharmacy. It contains...
Spicy Squash Soup
When the temperatures go below zero and the heating has been on continually for 3 days there is ...
Raw Fruit & Nut Chocolate Cups
If you love a little chocolate you must try raw chocolate. Yes it still contains the calories bu...
Lentil, green bean & courgette soup
Simple, nourishing & warming lentil soup with green beans and courgettes. I don't like shop b...
Smoked Tofu Wellington
A hearty Christmas lunch recipe for your veggie or vegan guests. The effort doesn't reflect th...
Squash, ricotta & spinach bake
Twice baked squash and creamy ricotta make this vegetarian bake a dinner party dish. It takes a l...
Vegan rice crispy cakes
Who says you have to be a kid to love a rice crispy cake? I love mine cold from the fridge. The c...
Macadamia chocolate orange cream
Macadamia cream with a chocolate orange flavour that melts in the mouth. Easy to make with only a...
Quorn & green lentil stew with sweet veg
Quorn and green lentil stew with sweet vegetables is warming, bursting with nutrients and super s...
Leeks in coconut cream
This is a vegan recipe that uses coconut oil & coconut milk to make a creamy white sauce for ...
Vegan peanut butter cups
Our new favourite treat, a creamy raw chocolate with a rich peanut butter cup filling. Vegan pea...
Pumpkin Soup
The key to a tasty pumpkin soup is to roast the pumpkin. Popping wedges of pumpkin in the oven wi...
Best raw chocolate recipe
We have been experimenting with the perfect raw chocolate recipe.For those of you new to the conc...
Potato & Cauliflower Curry
The aroma from this potato and cauliflower curry is incredible. As it sits on the stove top simme...
Raw cacao bounty balls
I used to love a bounty bar when I was a kid. I liked mine nice and cold from the fridge. Whilst ...
Spinach pie
This is an all season dish that everyone loves in my house. Eat it cold with crisp salad or strai...
The best vegan brownie recipe
The problem with lots of vegan brownie recipes is the high oil content. In lieu of eggs the oil ...
Green Goodness Soup
Green goodness soup is a deliciously simple way to get your greens. Dip in a crusty bread or enjo...
Natural Energy Almond Milk
As autumnal days are making an appearance we have created a natural energy drink with a cosy, spi...
Greenpeas, courgette and spinach soup
Simple, delicious and nutritious incorporating our Greenpeas plant protein with baby spinach and ...
Blackberry Breakfast Pot
A simple blackberry pot with energy sustaining oats and antioxidant bursting blackberries. Blackb...
Blackberry Crumble Muffins
We love a good forage when the hedgerows are hiding these sweet and juicy gems. If you live in th...
Breakfast Boost Smoothie
Our cooling, refreshing and energy boosting breakfast smoothie acts as a potent hydrator whilst ...
Apple & nut butter breakfast buns
When I'm passing a coffee shop at 10am and haven't found the time to eat it takes a lot of willpo...
Sweet potato & chilli bites
Spicy, crispy and sweet. Our sweet potato and chilli bites are the perfect accompaniment to cold ...
Green Goddess Panzanella
What is Panzanella? Well I'm married to an Italian and he hadn't heard of it. Panzanella is a reg...
Rainbow Coleslaw
Rainbow coleslaw is not only a myriad of colour but also a colourful collection of flavour. When ...
Lentil Lasagne
We love a lentil. Lentils are great protein providers coupled with vitamin B, folic acid, calcium...
Green apple detox smoothie
The fresh, tart flavours of green apple and mint make this detox smoothie perfect on a hot day. I...
Green peas protein bites
High in protein, tasty and can be eaten raw or cooked. Green peas protein bites are delicious as ...
Banana & Coconut Bread
I love banana bread, my children love banana bread, who doesn't love banana bread? Its not only a...
Mango Salsa Salad
I made this mango salsa salad seeking variety during the heat wave. I had been serving up lettuce...
Tips for a healthier breakfast cereal
Many of us do not have time for an elaborate breakfast. For this reason, cereal boxes litter kitc...
