Balance & Boost Smoothie

Balance & Boost Smoothie

Our green balance and boost smoothie is more meal in a glass that gives you a steady supply of e...
Green Goodness Smoothie

Green Goodness Smoothie

Everything in our Green Goodness smoothie comes from chlorophyll rich green leaves from our gard...
What are Adaptogens and how do they benefit our health?

What are Adaptogens and how do they benefit our health?

Adaptogens are real plant based heroes. They can help improve your stamina, boost immunity, help...
Why you should eat the rainbow

Why you should eat the rainbow

We have long heard the advice to eat wholefoods. This means eating natural foods in their whole s...
The health benefits of Maca

The health benefits of Maca

Maca is an amazing plant from Peru related to the humble radish yet has been prized for centurie...
Banana & peanut butter sundae

Banana & peanut butter sundae

Fancy something sweet and creamy without excessive calories? We have mixed our Natural energy pow...
Natural Energy Almond Milk

Natural Energy Almond Milk

As autumnal days are making an appearance we have created a natural energy drink with a cosy, spi...
Breakfast Boost Smoothie

Breakfast Boost Smoothie

Our cooling, refreshing and energy boosting breakfast smoothie acts as a potent hydrator whilst ...
Green peas protein bites

Green peas protein bites

High in protein, tasty and can be eaten raw or cooked. Green peas protein bites are delicious as ...
Mum on the run energy smoothie

Mum on the run energy smoothie

Looking for an energy boost? Our Mum on the run smoothie is delicious, nutritious and proven to r...
Mum On The Run Porridge

Mum On The Run Porridge

A firm favourite for our Mum On The Run blend is to make a tasty and nutritious porridge. Porridg...
Date & Nut Energy Slice

Date & Nut Energy Slice

If you fancy something sweet with an afternoon cuppa try our date and nut slice. The consistency ...
Raw cacao & banana overnight oats

Raw cacao & banana overnight oats

Quick, easy, simple and lasts for a few days breakfast. Our overnight oats keep in the fridge and...
How To protein Boost Your Porridge

How To protein Boost Your Porridge

Whether you are looking to manage your weight or increase your strength, maximising protein intak...
Post Workout Nut & Banana Smoothie

Post Workout Nut & Banana Smoothie

After a workout I am starving. Usually dashing on to work/kids/supermarket can mean grabbing some...
Green Goddess Granola

Green Goddess Granola

We love Granola but a good shop brought variety can be expensive and include ingredients that ram...
Lunch Box Banana FlapJacks

Lunch Box Banana FlapJacks

Looking for a little sweet treat for the lunchbox that is nutritious, tasty & won’t come home...
Energy Boosting Seeds & Honey

Energy Boosting Seeds & Honey

My Daughter has just started her GCSE’s & we have endured months of hard core revision. I say...
Banana & Coconut Chia Pot

Banana & Coconut Chia Pot

Simple, nutritious and only 3 ingredients – our ideal recipe. Take….. One ripe banana 120ml Cocon...
Banana, Mango & Chia Pud

Banana, Mango & Chia Pud

Breakfast, pudding or mid afternoon snack, our Banana, Mango & Chia Pud is a tasty, nutritiou...