How Do You Start Your Day?
How do you start your day?
From a place of peace?
Grounded & strong?
My day starts with getting 3 children out the door, dog fed, dog walked, myself reasonably presentable, clearing up so I don’t leave the house looking like I’ve been burgled, lunch boxes, firing up laptop, answering e-mails and attempting to get a head start before I fly out the door.
Amidst this mayhem I stop for 5 minutes and go to my place and light something that smells nice. I sit down on my cushion and connect with my calm. Breathe and find my balance.
My mantra? Whatever s*** comes my way today, I can handle it. Oh, and usually thank you.
Before heading back downstairs to fish my daughters school shoes out of the dog’s mouth.
That little bit calmer.
How do you start your day?