Maca is a root plant that grows high in the Andes. It is still a staple food in Peru today, ground into flour, roasted, made into porridge and a popular drink Maca Chica. Maca was traditionally taken to boost both energy and virility by Incan warriors. Dubbed 'Gold of the Inca's' it has been prized for its many health giving properties for thousands of years.
Our Maca is a super strength 2500mg capsule. The 120 capsules will last up to 4 months working out at a 15p per day or £4.50 per month
Maca is packed with many wellness boosting vitamins and minerals.
- Iron
- Zinc
- Vitamin C
- Vitamin B12
- Vitamin B2
- Copper
- Iodine
- Potassium
- Protein
- Selenium
- 19 amino acids
Health benefits of Maca:
Sexual health - Zinc in Maca contributes to normal sexual health.
Normal digestive health
Energy boosting vitamins and minerals that reduce tiredness and fatigue
Mental health - Maca contributes to normal cognitive health and psychological function.
Skin, hair and nails
Immunity
Muscle mass and muscle function
Heart health
Antioxidants that reduce oxidative stress.
Healthy bones
Supports the nervous system
Suitable for vegans and vegetarians.
Take 1 tablet daily with food. (4 months supply)
Studies:
Use of gelatinised Maca in early post menopausal Women
Hormone balancing effect of Maca
The conclusion of this double blind study showed an alleviation of menopausal symptoms as expressed by reduction in frequency and severity of hot flushes and night sweating in particular, followed by reductions in nervousness, mood swings, interrupted sleep pattern, fatigue, stress, headaches depression, and decreased libido.
A study published in the science journal of Ethnopharmacology reported that Maca supplementation improved 40km cycling time trial performance in trained male cyclists.
The antioxidant properties of Maca
Maca demonstrated the ability to scavenge free radicals and protect cells against oxidative stress.
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