Nourishing Recipes

Quorn & green lentil stew with sweet veg

Quorn & green lentil stew with sweet veg

Quorn and green lentil stew with sweet vegetables is warming, bursting with nutrients and super simple to put together for an evening meal. We used...
Leeks in coconut cream

Leeks in coconut cream

This is a vegan recipe that uses coconut oil & coconut milk to make a creamy white sauce for leeks. It is quick and easy and perfect as a Chris...
Vegan peanut butter cups

Vegan peanut butter cups

Our new favourite treat, a  creamy raw chocolate with a rich peanut butter cup filling. Vegan peanut butter cups are so indulgent and contain absol...
Pumpkin Soup

Pumpkin Soup

The key to a tasty pumpkin soup is to roast the pumpkin. Popping wedges of pumpkin in the oven with a drizzle of oil and seasoning gives it a deep,...
Best raw chocolate recipe

Best raw chocolate recipe

We have been experimenting with the perfect raw chocolate recipe.For those of you new to the concept of raw chocolate it comprises raw cacao butter...
Potato & Cauliflower Curry

Potato & Cauliflower Curry

The aroma from this potato and cauliflower curry is incredible. As it sits on the stove top simmering away the aroma brings everyone to the kitchen...
Raw cacao bounty balls

Raw cacao bounty balls

I used to love a bounty bar when I was a kid. I liked mine nice and cold from the fridge. Whilst I still love the combination of coconut and chocol...
Spinach pie

Spinach pie

This is an all season dish that everyone loves in my house. Eat it cold with crisp salad or straight from the oven with veg. I'm no pastry expert b...
The best vegan brownie recipe

The best vegan brownie recipe

The problem with lots of vegan brownie recipes is the high oil content. In lieu of eggs the oil quantity is ramped up to achieve the moistness. Th...
Green Goodness Soup

Green Goodness Soup

Green goodness soup is a deliciously simple way to get your greens. Dip in a crusty bread or enjoy with natural yoghurt and coriander on top.  Ingr...
Banana & peanut butter sundae

Banana & peanut butter sundae

Fancy something sweet and creamy without excessive calories? We have mixed our Natural energy powder with nutritious oats, bananas, nuts and seeds,...
Natural Energy Almond Milk

Natural Energy Almond Milk

As autumnal days are making an appearance we have created a natural energy drink with a cosy, spicy, warm flavour. You can serve this as a warm dri...