Nourishing Recipes

CBD Bliss Balls

CBD Bliss Balls

If you have been enjoying our CBD Oil liquids and want to experiment with them as a culinary ingredient (they are a food supplement after all) a g...
Vegan raw chocolate nut cups

Raw Fruit & Nut Chocolate Cups

If you love a little chocolate you must try raw chocolate. Yes it still contains the calories but it also retains the maximum goodness in the nutr...
Vegan rice crispy cakes

Vegan rice crispy cakes

Who says you have to be a kid to love a rice crispy cake? I love mine cold from the fridge. The combination of cold, creamy chocolate and crisp to ...
Macadamia chocolate orange cream

Macadamia chocolate orange cream

Macadamia cream with a chocolate orange flavour that melts in the mouth. Easy to make with only a little preparation of the macadamia nuts needed. ...
Best raw chocolate recipe

Best raw chocolate recipe

We have been experimenting with the perfect raw chocolate recipe.For those of you new to the concept of raw chocolate it comprises raw cacao butter...
The best vegan brownie recipe

The best vegan brownie recipe

The problem with lots of vegan brownie recipes is the high oil content. In lieu of eggs the oil quantity is ramped up to achieve the moistness. Th...
Banana & peanut butter sundae

Banana & peanut butter sundae

Fancy something sweet and creamy without excessive calories? We have mixed our Natural energy powder with nutritious oats, bananas, nuts and seeds,...
Blackberry Crumble Muffins

Blackberry Crumble Muffins

We love a good forage when the hedgerows are hiding these sweet and juicy gems. If you live in the Countryside you don't need to look far. We actua...
Banana & Coconut Bread

Banana & Coconut Bread

I love banana bread, my children love banana bread, who doesn't love banana bread? Its not only a fantastic way to use over ripe bananas but if you...
Gym Bunny Recovery Pops

Gym Bunny Recovery Pops

Its hot hot hot. If you are exercising during a hot spell chances are you will want to restore energy, rehydrate and repair muscle whi...
Mum on The Run Apricot Energy Bombes

Mum on The Run Apricot Energy Bombes

Need an energy boost? Snacking can be an essential part of a busy day when stopping for a proper meal is difficult and tiredness kicks in. The tric...
Peanut butter & banana truffles

Peanut butter & banana truffles

If you fancy a sweet treat I cannot recommend these truffles enough! It passed all tests including the kids (who always think I've made something b...