Nourishing Recipes

Vegan raw chocolate nut cups

Raw Fruit & Nut Chocolate Cups

If you love a little chocolate you must try raw chocolate. Yes it still contains the calories but it also retains the maximum goodness in the nutr...
Vegan rice crispy cakes

Vegan rice crispy cakes

Who says you have to be a kid to love a rice crispy cake? I love mine cold from the fridge. The combination of cold, creamy chocolate and crisp to ...
Best raw chocolate recipe

Best raw chocolate recipe

We have been experimenting with the perfect raw chocolate recipe.For those of you new to the concept of raw chocolate it comprises raw cacao butter...
The best vegan brownie recipe

The best vegan brownie recipe

The problem with lots of vegan brownie recipes is the high oil content. In lieu of eggs the oil quantity is ramped up to achieve the moistness. Th...
Peanut butter & banana truffles

Peanut butter & banana truffles

If you fancy a sweet treat I cannot recommend these truffles enough! It passed all tests including the kids (who always think I've made something b...
Raw Chocolate Fudge (with just 3 ingredients)

Raw Chocolate Fudge (with just 3 ingredients)

Rich, sticky fudge that you can rustle up during the ad breaks? Yes please! If you fancy something sweet and simple with all natural ingredients lo...
Raw cacao & banana overnight oats

Raw cacao & banana overnight oats

Quick, easy, simple and lasts for a few days breakfast. Our overnight oats keep in the fridge and can be grabbed on the way out or as a ready made ...
Sticky Chocolate Cake (no butter or added sugar)

Sticky Chocolate Cake (no butter or added sugar)

Wholesome, sticky chocolate cake with no butter or processed sugar. Its practically healthy....well its wholesome. Natural ingredients that make fo...
Raw Cacao, Coconut & Chia Pudding

Raw Cacao, Coconut & Chia Pudding

I love a pudding and love it even more when I know its wholesome and nutritious.....hasten to add delicious! If you are making this for children it...
Healthy Angel Delight

Healthy Angel Delight

Who didn’t love Angel Delight as a child? We have put a healthy spin on the nations favourite pud and its not reserved for the small people either....
Chocolate Chia Pudding

Chocolate Chia Pudding

I love chocolate and pudding but try to abstain from the packaged variety due to its high sugar content. Actually, the longer you go without sugary...