Nourishing Recipes

Spicy Chick Pea & Spinach Pot

This dish is so simple and tasty. Makes a satisfying mid week dinner with a spoon of natural yoghurt and sprinkle of paprika on top. Nutritious fre...

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Mexican Bean Salad

With a little preparation our Mexican bean salad is a versatile vegan recipe that will carry you from fajitas to salads and mid week wraps from t...

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Lentil & Coconut Curry

Lentil and coconut curry is a nutritious and delicious dish. Its a vegan recipe and perfect as a meat free meal choice. Great for cutting down on...

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Spicy Squash Soup

When the temperatures go below zero and the heating has been on continually for 3 days there is no other recourse than a bowl of nourishing home m...

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Lentil, green bean & courgette soup

Simple, nourishing & warming lentil soup with green beans and courgettes. I don't like shop bought soup it overpowers you with powdered garlic ...

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Smoked Tofu Wellington

A hearty Christmas lunch recipe for your veggie or vegan guests. The effort doesn't reflect the outcome, as the dish is a really impressive offe...

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Squash, ricotta & spinach bake

Twice baked squash and creamy ricotta make this vegetarian bake a dinner party dish. It takes a little time in roasting the squash before it goes i...

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Broccoli & sweet potato cakes

Super simple to make and bursting with the goodness of sweet potato and broccoli. Broccoli and sweet potato cakes are a family favourite and vegan ...

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Quorn & green lentil stew with sweet veg

Quorn and green lentil stew with sweet vegetables is warming, bursting with nutrients and super simple to put together for an evening meal. We used...

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Leeks in coconut cream

This is a vegan recipe that uses coconut oil & coconut milk to make a creamy white sauce for leeks. It is quick and easy and perfect as a Chris...

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Pumpkin Soup

The key to a tasty pumpkin soup is to roast the pumpkin. Popping wedges of pumpkin in the oven with a drizzle of oil and seasoning gives it a deep,...

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Potato & Cauliflower Curry

The aroma from this potato and cauliflower curry is incredible. As it sits on the stove top simmering away the aroma brings everyone to the kitchen...

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