Nourishing Recipes

Mum on The Run Apricot Energy Bombes

Mum on The Run Apricot Energy Bombes

Need an energy boost? Snacking can be an essential part of a busy day when stopping for a proper meal is difficult and tiredness kicks in. The tric...
Mum on the run energy smoothie

Mum on the run energy smoothie

Looking for an energy boost? Our Mum on the run smoothie is delicious, nutritious and proven to reduce tiredness and fatigue. Its secret? A combina...
Raw 5 seed energy bar with Mum On The Run

Raw 5 seed energy bar with Mum On The Run

When we feel fatigued (late afternoon can be a killer) the body can start to crave a sugary snack. Before you know it a couple of choccy biscuits a...
Mum On The Run Porridge

Mum On The Run Porridge

A firm favourite for our Mum On The Run blend is to make a tasty and nutritious porridge. Porridge is the ultimate fast food for breakfast or lunch...
Date & Nut Energy Slice

Date & Nut Energy Slice

If you fancy something sweet with an afternoon cuppa try our date and nut slice. The consistency is slightly sticky with a sweet taste that tastes ...