Inflammation Relief Smoothie

Inflammation Relief Smoothie

Sometimes you just need a little help to get you back on track on your healing journey or reboot ...
Easy Fermented Vegetables

Easy Fermented Vegetables

Have you ever fancied creating a ferment to benefit your gut but didn't know where to start? Our...
Happy Belly Soup

Happy Belly Soup

Our spicy lentil and sweet potato soup has everything you need for a healthy belly. A diverse ble...
Spicy Chick Pea & Spinach Pot

Spicy Chick Pea & Spinach Pot

This dish is so simple and tasty. Makes a satisfying mid week dinner with a spoon of natural yog...
Roasted Chickpeas Healthy Nibbles

Roasted Chickpeas Healthy Nibbles

The mild, nutty taste of chickpeas make them a great snack to accompany weekend drinks. Healthie...
Chia Seed Jam & Homemade Nut Butter

Chia Seed Jam & Homemade Nut Butter

We have two easy to knock up recipes that taste great and contain no processed sugars, artificial...