
Banana & peanut butter sundae
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Fancy something sweet and creamy without excessive calories? We have mixed our Natural energy pow...
Breakfast Berry Boost
This is a satisfying berry based breakfast smoothie with a high dose of antioxidants to get the ...

Blackberry Breakfast Pot
A simple blackberry pot with energy sustaining oats and antioxidant bursting blackberries. Blackb...

Blackberry Crumble Muffins
We love a good forage when the hedgerows are hiding these sweet and juicy gems. If you live in th...

Breakfast Boost Smoothie
Our cooling, refreshing and energy boosting breakfast smoothie acts as a potent hydrator whilst ...

Apple & nut butter breakfast buns
When I'm passing a coffee shop at 10am and haven't found the time to eat it takes a lot of willpo...

Mum On The Run Porridge
A firm favourite for our Mum On The Run blend is to make a tasty and nutritious porridge. Porridg...

Raw cacao & banana overnight oats
Quick, easy, simple and lasts for a few days breakfast. Our overnight oats keep in the fridge and...

How To protein Boost Your Porridge
Whether you are looking to manage your weight or increase your strength, maximising protein intak...

Gluten Free Buckwheat Banana Pancakes
Buckwheat gives a firm texture and great nutty taste to your pancakes. By adding a ripe banana to...

Chia Seed Porridge
Chia Seeds make a delicious porridge. If you want a protein, fibre, vitamin and mineral rich blas...

Bee Pollen Bircher
Our Bee Pollen Bircher takes no effort just a little foresight. Throw your oats, bee pollen &...

Green Goddess Granola
We love Granola but a good shop brought variety can be expensive and include ingredients that ram...

Banana & Coconut Chia Pot
Simple, nutritious and only 3 ingredients – our ideal recipe.
Take…..
One ripe banana
120ml Cocon...

Banana, Mango & Chia Pud
Breakfast, pudding or mid afternoon snack, our Banana, Mango & Chia Pud is a tasty, nutritiou...

Buckwheat Breakfast
We have used Buckwheat flakes for a tasty breakfast base that’s bursting with goodness. You can e...
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