Post Workout Nut & Banana Smoothie

Post Workout Nut & Banana Smoothie

After a workout I am starving. Usually dashing on to work/kids/supermarket can mean grabbing something sweet to keep me going. A short term fix that undoes all my hard work!

This is a simple smoothie blending a banana with some nutty goodness and two heaped teaspoons of our Gym Bunny blend. A power blend that will act like rocket fuel on your energy levels whilst restoring and maintaining muscle growth along the way.  

Ingredients:

300ml cashew milk (or milk of choosing)

1 banana

Small handful of walnuts

2 heaped teaspoons of Gym Bunny.

Blend together with ice and sit to enjoy! 

 

Read more

Curly Kale Parcels

Curly Kale Parcels

Easy Fermented Vegetables

Easy Fermented Vegetables

Simple Split Pea Soup

Simple Split Pea Soup