Green apple detox smoothie

The fresh, tart flavours of green apple and mint make this detox smoothie perfect on a hot day. Its a green smoothie that detoxes the body with green apple (high in flavonoids and vitamin C) and kale that naturally supports the body's detoxifying function. This detox smoothie will neutralise the harmful free radicals in the body so great after a weekend of excess. Add crushed ice for a refreshing green juice that cools and cleanses. 

Note: Our mint production has been a roaring success this Summer. A few plants has produced a massive bush! It has also survived the occasional missed watering and goes so well in smoothies, salads and with fresh new potatoes - give it a go.

Ingredients:

3 green apples

2 handfuls of kale

1 handful of fresh mint

Juice of 1 lime

Cleanse me:

  1. Core and cube the green apples and add to the blender.
  2. Add the washed kale and mint leaves
  3. Squeeze over the lime juice add a little water.
  4. Blend and serve

If you want an extra detox boost add a teaspoon of Greenpeas, the wheatgrass and barley grass are excellent body cleansers.  

 

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