Nourishing Recipes

Turmeric Iced Tea

Turmeric Iced Tea

Turmeric is an amazing ingredient for health and valuable part of nature's pharmacy. It contains an active compound called Curcumin which harness'...
Spicy Squash Soup

Spicy Squash Soup

When the temperatures go below zero and the heating has been on continually for 3 days there is no other recourse than a bowl of nourishing home m...
Vegan raw chocolate nut cups

Raw Fruit & Nut Chocolate Cups

If you love a little chocolate you must try raw chocolate. Yes it still contains the calories but it also retains the maximum goodness in the nutr...
Lentil, green bean & courgette soup

Lentil, green bean & courgette soup

Simple, nourishing & warming lentil soup with green beans and courgettes. I don't like shop bought soup it overpowers you with powdered garlic ...
Smoked Tofu Wellington

Smoked Tofu Wellington

A hearty Christmas lunch recipe for your veggie or vegan guests. The effort doesn't reflect the outcome, as the dish is a really impressive offe...
Squash, ricotta & spinach bake

Squash, ricotta & spinach bake

Twice baked squash and creamy ricotta make this vegetarian bake a dinner party dish. It takes a little time in roasting the squash before it goes i...
Vegan rice crispy cakes

Vegan rice crispy cakes

Who says you have to be a kid to love a rice crispy cake? I love mine cold from the fridge. The combination of cold, creamy chocolate and crisp to ...
Macadamia chocolate orange cream

Macadamia chocolate orange cream

Macadamia cream with a chocolate orange flavour that melts in the mouth. Easy to make with only a little preparation of the macadamia nuts needed. ...
Broccoli & sweet potato cakes

Broccoli & sweet potato cakes

Super simple to make and bursting with the goodness of sweet potato and broccoli. Broccoli and sweet potato cakes are a family favourite and vegan ...
Quorn & green lentil stew with sweet veg

Quorn & green lentil stew with sweet veg

Quorn and green lentil stew with sweet vegetables is warming, bursting with nutrients and super simple to put together for an evening meal. We used...
Leeks in coconut cream

Leeks in coconut cream

This is a vegan recipe that uses coconut oil & coconut milk to make a creamy white sauce for leeks. It is quick and easy and perfect as a Chris...
Vegan peanut butter cups

Vegan peanut butter cups

Our new favourite treat, a  creamy raw chocolate with a rich peanut butter cup filling. Vegan peanut butter cups are so indulgent and contain absol...